Thursday, April 30, 2009

Reflections on Wed(29/4/09) training

Commands: --- satu/dua/tiga/empat Langkah Ke-kanan/Ke-kiri GEREK (pacing 1/2/3/4 steps to the left/right)
--- satu/dua/tiga/empat Langkah ke-hadapan/ke-lakang GEREK (pacing 1/2/3/4 steps to the front/back)
--- Langkah merusok ke-kiri/ke-kanan GEREK (pacing continuously to the left/right)

Reflections: --- Training --> Tiring(PT)/interesting(Drills)
Posted by at

4 comments:

  1. Leon TanMay 2, 2009 at 9:31 PM

    This comment has been removed by the author.

    ReplyDelete
  2. Leon TanMay 2, 2009 at 9:34 PM

    There is no lima (5) for pacing. The maximum is empat (4). And it's "kekiri" and "kekanan", not "kakanan". Backwards is spelt as "belakang". Please take note. :)

    ReplyDelete
  3. Lim Xiao QiMay 2, 2009 at 10:54 PM

    ok thanks, edited it liao

    ReplyDelete
  4. sMay 4, 2009 at 4:31 AM

    whos leon? i've never heard of u.

    ReplyDelete

Subscribe to: Post Comments (Atom)